Relationship Between Sleep Quality and Blood Glucose Levels on Patients with Type 2 Diabetes Mellitus
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Abstract
Introduction: Poor sleep quality has been identified as a contributing factor to insulin resistance and metabolic dysfunction, which may negatively impact glycemic control in individuals with type 2 diabetes mellitus (T2DM). Sleep disturbances can exacerbate glucose dysregulation, increasing the risk of diabetes-related complications and impairing overall health outcomes. Therefore, maintaining good sleep quality is essential as part of a comprehensive strategy to manage T2DM and reduce its associated morbidity and mortality.
Objective: This study aims to examine the relationship between sleep quality and random blood glucose levels in patients with T2DM at the Cempaka Putih District Health Center.
Methods: A cross-sectional observational study was conducted involving 92 respondents selected using a purposive sampling technique. Sleep quality was assessed using the Pittsburgh Sleep Quality Index (PSQI), and random blood glucose levels were obtained from patient medical records. Data were analyzed using the chi-square test with a significance level of 0.05.
Results: The results revealed a significant association between sleep quality and random blood glucose levels (p < 0.001). Patients with poor sleep quality exhibited higher random blood glucose levels compared to those with good sleep quality.
Conclusion: These findings suggest that inadequate sleep may contribute to impaired glycemic regulation in individuals with T2DM.
Recommendations: Future research with a larger sample size and a more detailed examination of sleep parameters, including sleep duration and sleep disturbances, is recommended to provide deeper insights into the mechanisms underlying this relationship. Healthcare professionals should integrate sleep quality assessments into routine diabetes management to optimize patient care and improve health outcomes.
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