The Effect of Avocado Juice on Reducing Pain Intensity in Female Students Experiencing Primary Dysmenorrhea
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Abstract
Introduction: Primary dysmenorrhea is menstrual pain often experienced by adolescent girls without any gynecological abnormalities. It can disrupt daily activities and reduce quality of life. One non-pharmacological therapy that can be used is avocado juice, due to its calcium and magnesium content. avocado plays an important role in Muscle relaxation and decreased levels of prostaglandins, which trigger pain.
Objectives: This study aimed to determine the effect of avocado juice on reducing the intensity of primary dysmenorrhea pain in seventh-grade female students at MTsN 5 Pandeglang, Indonesia.
Methods: The study used a quasi-experimental design. with approach one group pre-test and post-test. Sample consists of from 30 female students Class VII students who met the inclusion criteria were selected using a total sampling technique. The intervention consisted of administering 250 ml of avocado juice. one time a day for two days during menstruation day first and Second, pain intensity was measured using the Numeric Rating Scale (NRS) before and after the intervention. Data analysis used test Wilcoxon shows there is a decline significant intensity painful after giving juice avocado with mark p < 0.05.
Results: This prove that avocado juice is effective in reducing the intensity of primary dysmenorrhea pain.
Conclusions: avocado juice can used as alternative therapy non-pharmacological For overcome painful period in adolescent girls. This research is expected to serve as a reference for health workers, educational institutions, and the community in providing natural treatment for primary dysmenorrhea.
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